Health

枸杞茶，滋補養生好選擇！它富含多種營養素，有助於調節生理機能，增強體力。尤其適合長時間使用電腦的您，適量飲用，讓您精神奕奕，享受更健康的生活！

Foot soaking can help promote blood circulation and relieve fatigue. Given Taiwan’s hot and humid climate, the warmth of a foot bath may bring temporary comfort. But to truly get rid of moisture, a balanced diet, moderate exercise and keeping the environment dry are more important.

The five-colored thread carries the meaning of praying for good luck and is a symbol of peace for many people in their lives. It not only represents the five elements, but also symbolizes the power to seek good fortune and avoid misfortune. Wearing the five-color thread is expected to bring you good luck and add positive energy to your life.

Bazhen Soup is a good warming and nourishing remedy. When is the best time to drink it? It is recommended to drink it in the morning or at noon, when the spleen and stomach function better and it helps with absorption. Avoid drinking before bedtime to avoid affecting sleep quality. When taken with a balanced diet, its conditioning effects can be better exerted.

Want to know the best time to drink Eucommia Decoction? Generally speaking, it can be consumed one hour before or after meals. However, if you have special needs, it is recommended to consult a qualified Chinese medicine practitioner for more personalized advice.

Taiwan has a hot and humid climate. Is humidity bothering you? Want to get rid of fatigue and edema? Diet adjustment is the key! Eat less raw, cold and greasy food, consume more diuretic foods such as coix seed and red bean, and exercise moderately to promote metabolism, make the moisture nowhere to hide, and regain lightness and vitality!