### Diet therapy
In modern society, diet therapy, as a natural therapy, has attracted more and more attention. By choosing the right ingredients and preparation methods, dietary therapy can not only improve health, but also help prevent disease. In this article, we will delve into the basic concepts of dietary therapy, common dietary ingredients, and how to use dietary therapy in your daily life to improve your physical condition. Whether you want to regulate your spleen and stomach or improve your immunity, you can feel the changes in your body through dietary adjustments. Explore the natural way and make dietary therapy a part of your healthy life!
ๆด่ฅๆฐด๏ผๅ้ๆตๅณๅฐๅๅจ็ผ็ๆ่็ทฉไฝ็จใ้็ถๅ ถ็้คๆๅๅฐๅฅๅบทๆ็๏ผไฝๅฐๆผๅๅจไธ้ฉ๏ผไปๅปบ่ญฐ่ซฎ่ฉข้ซๅธซ๏ผไธฆ้ ๅๅ่กก้ฃฒ้ฃ่ๅ ่ถณไผๆฏ๏ผไปฅไฟ้ฒ่บซ้ซ่ช็ถๅบทๅพฉใ
Do you feel uncomfortable with a clogged throat? Try a bland diet, such as rice porridge, steamed eggs, or honey water. Stay hydrated and avoid spicy foods. If symptoms persist, it is recommended to consult a medical professional.
When you have a cough and phlegm, you should eat a light diet. Sesame oil has warm properties and may aggravate inflammation, so it is recommended to avoid it temporarily. Drink plenty of water, eat easily digestible food, and observe your own condition. If in doubt, please consult a professional medical staff.
ๅฏๅทๅคฉๆฐฃไพ็ขๆๅผๅผ็็พๆนฏ๏ผ็ฐก็ดๆฏไบบ็ไธๅคงไบซๅ๏ผ็พ่ๅฏๅซ่็ฝ่ณช๏ผ่ฝๆไพ่ฝ้ใๆญ้ ่็ตฒใ็ฑณ้ ๏ผๆนฏ้ ญๆบซๆฝค๏ผๅนซๅฉๆ่บซใๅถ็พๆๅฐ็ฒๆๆ๏ผๅ็ข็พๆนฏ๏ผๆ่จฑ่ฝ่ฎไฝ ๆ่ฆบๆด่ๆขใ
ๅๅจ็ๆ๏ผ่จฑๅคไบบๅฐๆฑ่็ทฉใ่ฐ่กฃ่๏ผไปฅๅ ถ็จ็น้ฆๆฐฃ่ๅ๏ผๆ่จฑ่ฝๅธถไพไบ่จฑๅนซๅฉใ้็ถๅ ถๅๆๅฐๅพ ๆดๅค็ ็ฉถ๏ผไฝ่ฐ่กฃ่็ๆบซๅ็นๆง๏ผๆ่จฑ่ฝ็บๆจๅธถไพๅนณ้่ๆพ้ฌ๏ผ่็ทฉไธ้ฉใ
Loss of appetite when having a fever? Donโt worry, eating light is the key! Easily digestible foods such as porridge, soft noodles, and fruit puree can reduce the burden on the stomach and intestines. Eat small, frequent meals and stay hydrated to help your body recover. Remember, balanced nutrition is essential to recovery!
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