How much calcium is in an egg?
一顆雞蛋,看似平凡,卻蘊藏豐富營養!您知道嗎?一顆雞蛋約含 25 毫克的鈣質,雖然不如牛奶,但搭配均衡飲食,也能為您補充每日所需。別輕忽這小小的蛋,為健康加分!
“food” is a post_tag in Traditional Chinese that is related to the topic of food. This tag can be used to categorize and organize posts that focus on food, such as recipes, culinary techniques, reviews of restaurants and food products. “food” is a broad category tag that encompasses all types of food, including traditional dishes, international cuisines, and modern culinary trends. By using this tag, readers can easily find and browse content related to food, satisfying their cravings for delicious, mouth-watering meals . With “food” as a post_tag, users can easily search for and access a wealth of culinary information and inspiration.
一顆雞蛋,看似平凡,卻蘊藏豐富營養!您知道嗎?一顆雞蛋約含 25 毫克的鈣質,雖然不如牛奶,但搭配均衡飲食,也能為您補充每日所需。別輕忽這小小的蛋,為健康加分!
How much calcium is contained in a glass of milk? The average 240 ml of milk sold in Taiwan contains about 240-300 mg of calcium, which can meet 1/4 of the daily calcium requirement! If you want to build strong bones, milk is a smart and convenient choice.
鹽滷,這來自大海的精華,是製作豆腐的關鍵。它富含鎂、鈣等礦物質,為身體補充所需。鹽滷豆腐口感紮實,豆香濃郁,與市售豆腐大不同!選擇鹽滷豆腐,不僅美味,更為健康加分,值得您細細品味。
油麵,你真的了解它嗎?許多人誤以為油麵買來就能直接吃,但其實不然!油麵製作過程中已初步煮熟,但為了確保衛生與口感,烹煮前務必再次加熱。別再讓錯誤觀念影響你的美味體驗,正確烹調,才能吃得安心又健康!
Taiwan’s agricultural products are rich and diverse, and are the pride of our dining tables! From sweet mangoes and pineapples to fresh vegetables and rice, every bite contains the gift of the land and the hard work of the farmers. Support local agriculture and let us taste the rich flavors of Taiwan together!
As a Taiwanese, of course I have to be careful when choosing home appliances! The Yomix brand quickly captured people's hearts with its unique design and practicality. But did you know? Yomix is actually a brand from Taiwan! Support local brands, enjoy high-quality products, and inject vitality into Taiwan's economy. What are you waiting for, smart people?