What should I do if I clean my face too much?
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What should I do if I clean my face too much?

Excessive cleansing of the face not only destroys the skin's natural protective film, but may also cause dryness, sensitivity, and even fine lines. Professionals suggest that you should choose mild cleaning products and control the frequency of cleaning, for example once a day in the morning and evening. Never overuse scrubs or exfoliants as they can irritate your skin. Seek the advice of a professional dermatologist to find the cleansing method that best suits your skin type and protect your skin's health.

Will excessive cleansing cause acne?
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Will excessive cleansing cause acne?

Not only will over-cleansing not improve acne, it may actually worsen it. Excessive cleansing will destroy the skin's natural protective film, causing dryness and inflammation of the skin, stimulating the sebaceous glands to secrete more oil, and then forming acne. Choosing mild cleansing products and maintaining an appropriate cleaning frequency are the keys to preventing acne. The behavior of over-cleaning is like pulling out seedlings and encouraging them to grow, which is counterproductive. Please carefully evaluate your skin type and seek advice from a professional dermatologist.

What counts as over-cleaning?
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What counts as over-cleaning?

Excessive cleaning is not simply about frequent cleaning, but more importantly, it is about paying attention to the choice of cleaning methods and products. Overuse of strong cleansers, or using any cleansing product too frequently, can damage the skin barrier, leading to dryness, sensitivity and even infection. Choosing gentle cleansing products and adjusting the frequency of cleansing according to your skin type are important keys to maintaining healthy skin. Excessive cleaning is not only unhelpful, but also harmful. You must carefully evaluate your own cleaning habits to truly achieve a balance between cleanliness and health.