Can people with high blood pressure go into the oven?
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Can people with high blood pressure go into the oven?

Patients with hypertension need to be cautious in their diet, but they don’t have to be completely isolated from delicious food! Oven cooking is a good choice, which can reduce the amount of oil used and reduce fat intake. Pairing it with vegetables and lean meat can help to balance your diet and stabilize your blood pressure. Make smart choices, enjoy delicious food and take care of your health at the same time!

How to make grilled chicken legs?
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How to make grilled chicken legs?

The crispy outside and tender inside roasted chicken legs are definitely the focus on the table! Want to easily make restaurant-quality food at home? The secret lies in the marinade and the control of heat. We use local Taiwanese ingredients and our exclusive oven temperature settings to ensure you can bake juicy and delicious chicken legs to conquer the taste buds of the whole family!

How long to bake chicken in the oven?
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How long to bake chicken in the oven?

Want to enjoy crispy chicken nuggets easily at home? The oven is definitely your good helper! Generally speaking, it takes about 15-20 minutes to bake chicken nuggets in the oven, with the temperature set at around 200°C. Remember to turn the chicken over to ensure even heating, and you can easily bake delicious chicken nuggets that are crispy on the outside and tender on the inside!

How long to bake clams in the oven?
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How long to bake clams in the oven?

Want to easily enjoy delicious baked clams at home? The oven is your good helper! Generally speaking, after the oven is preheated, put the clams into the oven and bake them at a temperature of about 200°C for about 8-10 minutes. The clam shells will open and the fresh and sweet taste will be perfectly presented. Come and try it, it’s easy to serve!

How many degrees in the oven should you toast marshmallows?
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How many degrees in the oven should you toast marshmallows?

Oven-roasted marshmallows are irresistibly sweet! But temperature is key. It is recommended to set the temperature between 175-200°C and bake for about 1-3 minutes. Watch closely and bake until golden and slightly charred. Easy to enjoy at home, it's definitely the perfect snack for afternoon tea or a party!

Do you need to turn over fish when baking in the oven?
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Do you need to turn over fish when baking in the oven?

When baking fish in the oven, you can turn it over or not, depending on the taste you are looking for! If you want the skin to be crispy and the meat to be tender, it is recommended to turn it over halfway through so that both sides are heated evenly. If you prefer a softer texture, you can skip the flipping step. No matter which method you use, as long as you master the temperature and time, you can grill delicious Taiwanese local fresh fish!