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It is fine to use your mobile phone moderately during the postpartum confinement period. However, staring at the screen for a long time may affect your rest and put a strain on your eyes. It is recommended to make good use of the mobile phone, such as listening to music and reading, but be sure to pay attention to the time you use your eyes and keep a happy mood so that you can better recover your physical strength and welcome the newborn.

Hello, friends from Taiwan! Are you curious about how long your mattress will last? Generally speaking, the lifespan of a mattress is about 7-10 years. Regularly checking the condition of your mattress and replacing it in time can ensure your sleep quality and keep you energetic every day!

During menstruation, the body bears additional burdens and fatigue increases. At this time, adequate sleep is essential! Resting early gives your body time to repair itself, which can reduce menstrual cramps, improve your mood, and enhance your overall health. Stop staying up late and pamper yourself!

After running the Taiwan Marathon, your body needs time to recover! It is generally recommended to rest for at least 2-4 weeks to allow muscles and joints to recover. During this period, you can engage in light activities such as walking and swimming, and avoid overtraining. Only by listening to your body can you meet the challenge again!

Attention all sellers! During the Chinese New Year, 7-ELEVEN will maintain some services, but logistics delivery time may be adjusted. It is recommended that you arrange shipment in advance and communicate with the buyer to ensure a smooth transaction. For detailed information, please refer to the official announcement. I wish you a happy new year and prosperous business!

Using a tablet for a long time is a huge burden on your eyes and body! It is recommended to give your eyes a rest every 20-30 minutes of use, by looking into the distance or closing your eyes to relax. Only with proper posture and ambient light can you have fun and be healthy!