Serving size calculation

Master the amount of rice you cook, no longer waste ingredients, and more accurately control nutritional intake. The actual weight of a bowl of rice varies depending on the type of rice and cooking method, and is not a one-to-one conversion. Calculate smartly and consider factors such as rice grain size and water absorption rate. It is recommended to use a measuring cup or electronic scale to accurately measure the amount of rice and refer to the recipe recommendations to cook the ideal portion, avoid excess or deficiency, and achieve the best taste and nutritional balance. Correct calculation not only saves money, but also improves cooking efficiency.

Accurately calculating meal portions not only saves ingredients, but also effectively controls carbon footprint. Knowing the amount of rice required by each person and avoiding waste is the environmental awareness that modern people should have. This article will delve into how to intelligently calculate rice portions in different dining situations, and provide practical tips to help you easily master the golden ratio of rice cooking and enjoy a delicious and environmentally friendly dining experience. Don’t let excess rice go to waste, start cooking smartly from today!