Can I put health food in my carry-on luggage?
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Can I put health food in my carry-on luggage?

Of course, it is a habit for many people to carry health foods when traveling abroad. According to Taiwan regulations, general health foods can be placed in carry-on luggage. However, please be sure to pay attention to the integrity of the packaging and confirm that the quantity is within the range for personal use to avoid unnecessary trouble.

What health supplements can I take if I have a bad liver?
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What health supplements can I take if I have a bad liver?

The liver is a silent organ, and maintenance is urgent! Taiwanese people have high dietary habits and life pressures, so they need to pay more attention to liver health. In addition to a balanced diet and a regular schedule, appropriate supplementation of health products can also enhance protection. For example: curcumin, sesame, etc. are all good choices to cheer up your liver!

What health foods should I take for gum recession?
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What health foods should I take for gum recession?

Are you troubled by gum recession? In addition to regular check-ups and proper brushing, nutritional supplements are also important! Taiwan research shows that health foods such as vitamin C, Q10, and calcium can help maintain healthy gums. Talk to your dentist today and improve your smile!

What kind of health food should I eat for my teeth?
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What kind of health food should I eat for my teeth?

Do you want to have healthy and white teeth? In addition to brushing your teeth, don’t forget to supplement with dental health foods! Calcium and vitamin D, which are common in Taiwanese people, can help strengthen teeth. Probiotics can also improve the oral environment. Choose the right health care products to make your smile more confident!