How many mullet roes can you eat in a day?
Mullet roe is rare and delicious, but should be eaten with caution. The daily intake should not be too much, and it is recommended to limit it to 1-2 tablets. Excessive consumption may cause physical burden and affect health. Savor it carefully and feel its unique flavor, which is the best enjoyment. Professional nutritionists suggest that only with a balanced diet can the nutritional value of mullet roe be fully utilized and potential risks reduced. Don’t bite off more than you can chew. While enjoying delicious food, you should also consider your health.