**healthy**
In this Health category, we focus on providing practical information and resources about physical and mental health. Whether you're looking for nutritional advice, exercise tips, mental health support, or exploring natural remedies, we offer a variety of articles and expert advice to help you improve your quality of life. This category is designed to encourage healthy lifestyles so everyone can achieve lasting happiness and vitality. Whether you're new to health or a professional looking to deepen your knowledge, we're confident you'll find valuable inspiration and practical advice here. Join us and move towards a healthier life together!
Is it rumored that musk can cause infertility? Don’t panic yet! Research in Taiwan shows that the main effect of musk on pregnant women is to stimulate uterine contractions and increase the risk of miscarriage. Unless exposed to large amounts over a long period of time, there is no direct evidence that normal doses can cause infertility. During pregnancy, it is better to be careful!
Is fast food really unhealthy? As Taiwanese, we find it hard to resist the temptation of fried chicken and bubble tea. However, frequent consumption of high-fat, high-sugar foods may increase health risks in the long run. It’s okay to satisfy your cravings occasionally, but please choose wisely, pair it with fruits and vegetables, and eat a balanced diet so that you can enjoy delicious food while taking care of your health!
Dear friends, wound care cannot be taken lightly! The high temperature from a hair dryer may delay healing or even cause infection. The correct approach is to keep the wound clean and dry, and consult a doctor to choose an appropriate dressing. Let us use the correct knowledge to take care of our health!
Of course, dropping essential oils on your pillow is a great way to improve your sleep quality! Especially in Taiwan’s hot and humid climate, essential oils such as lavender and sandalwood can soothe the body and mind and help you fall asleep. Remember to choose natural, high-quality essential oils and use them in moderation to enjoy a good night’s sleep!
As a cat lover, are you curious about the effect of sage on your beloved cat? Studies show that the scent of sage has a calming effect on cats, helping them relax. Try diffusing your cat’s environment with sage, but be sure to watch the concentration and observe their reactions so your cat can enjoy the soothing effects of sage, too!
Too bright lights can really hurt your eyes! Long-term exposure to high-brightness environments may cause eye fatigue, dryness, and even accelerate macular degeneration. For the sake of your vision health, please pay attention to your home lighting, choose the appropriate brightness and color temperature, and protect the windows of your soul!
