anxiety
ChatGPTโs explanation of โanxietyโ: โAnxietyโ refers to an emotional state that is usually accompanied by feelings of uneasiness, tension, and worry. It can be worry about future events or an overreaction to a current situation. The level of anxiety can range from mild discomfort to severe panic attacks.
For example:
Before an exam, many students feel anxious and worry about their performance.
Anxiety before a job interview may affect a candidate's performance.
Sources of anxiety can be external pressures (e.g., work, school, relationships) or internal factors (e.g., self-expectations, past experiences). Long-term anxiety may affect physical and mental health, leading to problems such as insomnia and loss of appetite.
The origin of the word anxiety can be traced back to the Latin word "anxietas", which means "uneasy" or "worry". In psychology, anxiety is considered a normal emotional response, but when it affects your daily life, you may need to seek professional help.