healthy

How much obstruction requires stenting?

ByDong Zhenglong 2025 year 3 month 9 day

If my cardiovascular system is blocked, should I install a stent? Don't panic! Your doctor will make a comprehensive assessment based on your symptoms, degree of blockage, and blood vessel condition. If the blockage is more than 70%, and there are obvious symptoms such as chest tightness and wheezing, or multiple blood vessels are blocked, stents may be the key to improving the quality of life. Be sure to discuss this in detail with your physician to make the decision that’s best for you!

Is braised pork rice healthy?

ByDong Zhenglong 2025 year 3 month 9 day

Braised pork rice, with its fragrant aroma, is a common memory of Taiwanese people. But for health reasons, it is recommended to just taste it. The key is to choose braised meat with a high proportion of lean meat, reduce the intake of fat meat, and pair it with vegetables. A balanced diet is the best choice. It’s okay to satisfy your cravings occasionally, but don’t forget that health is the long-term solution!

How long to cook braised pork rice?

ByDong Zhenglong 2025 year 3 month 9 day

The soul of braised pork rice lies in the salty and tasty marinade! Want to cook the perfect braised pork rice? Patience is key. It is recommended to simmer over low heat for at least 1.5 hours to allow the pork gelatin to blend perfectly with the sauce, giving it a richer taste and a stronger aroma. It will definitely keep you eating and savoring it!

Should star anise be added to braised pork rice?

ByDong Zhenglong 2025 year 3 month 9 day

Star anise is the soul of braised pork rice! It can give the marinade a unique sweetness and aroma. Without star anise, the flavor will be greatly diminished. Just imagine the fat and lean meat that melts in your mouth, paired with the warmth of star anise, that is the authentic Taiwanese flavor!

What kind of soy sauce should be used for braised pork rice?

ByDong Zhenglong 2025 year 3 month 9 day

The soul of braised pork rice, soy sauce is the key! There are hundreds of kinds of Taiwanese soy sauce. If you want to make fragrant braised pork rice, it is recommended to choose black bean sauce or pot bottom sauce, which are sweet and not too salty. They can perfectly complement the aroma of meat and take your braised pork rice to the next level!

Do I need to remove the skin when stewing meat?

ByDong Zhenglong 2025 year 3 month 9 day

To make braised meat delicious, pig skin is absolutely the key! It is rich in gelatin and fat, and has a smooth taste and rich aroma after boiling. Without it, the flavor will be greatly reduced. Don’t be afraid of greasiness, eating in moderation is good for your health, and braised meat must have the skin on to be flavorful!