Will staying in an air-conditioned room cause heatstroke?
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Will staying in an air-conditioned room cause heatstroke?

Many people think that staying in an air-conditioned room is safe, but this is not the case. If you stay in an air-conditioned room for a long time, your body will be unable to adapt due to the large temperature difference, resulting in vasoconstriction and poor blood circulation, making you more likely to suffer from heatstroke. In addition, dry air in an air-conditioned room will also cause the body to lose water, thereby affecting body temperature regulation. Therefore, even if you stay in an air-conditioned room, you should pay attention to replenishing water in a timely manner, avoid staying in an air-conditioned room for a long time, and go outdoors in a timely manner to allow your body to adapt to different temperatures.