Why does acupuncture cause pain?

In Taiwan, acupuncture is seen as an ancient and effective therapy, and many people experience soreness after receiving treatment. This phenomenon is actually part of the body's self-adjustment. Imagine your body as a precision machine that needs repairs and adjustments whenever something isn't working properly.

Acupuncture stimulates specific acupuncture points to promote blood circulation and help relieve pain andpressure. However, some people may experience soreness or slight discomfort during the process. This is not a bad thing, but a sign that the body is responding to the healing and rebalancing its energies.

Knowing this can help you feel more at ease with the feelings that come with acupuncture. existprofessionUnder the guidance of a physician, acupuncture can not only improvehealthyconditions, and can improve the quality of life. So the next time you experience that soreness, think of it as a sign on the road to recovery rather than a source of fear. Choosing acupuncture means choosing a natural and effective way to maintain health.

Table of Contents

• The secret behind the numbness and soreness of acupuncture: from experience sharing toscienceanalysis
• In-depth discussion on the numbness and soreness of acupuncture:expertInterpretation and acupoint response
• Acupuncture numbness experience guide:SafeEffective Acupuncture Tips
• Building trust in acupuncture and moxibustion: physician qualifications and treatment options
• Frequently Asked Questions
• therefore

The secret behind the numbness and soreness of acupuncture: from experience sharing to scientific analysis

As a marketing consultant who was born and raised in Taiwan, my experience with acupuncture is unforgettable. I remember many years ago, because of long-term desk work, my shoulders and neck were extremely stiff and I had difficulty falling asleep at night. My friend introduced me to aWord of mouthA very good Chinese medicine clinic. The first time I experienced acupuncture, the tingling and numbness I felt was something I will never forget! The moment the needle tip pierced the skin, an indescribable feeling of soreness and swelling quickly spread, followed by numbness, swelling, heaviness, and even a hint of pain. At the time, I was just thinking, “Is this…is this really a treatment?” But the amazing thing is that after a few treatments, my neck and shoulder stiffness has improved significantly, and my sleep quality has also improved. This personal experience sparked a strong interest in acupuncture in me, and made me want to understand the mystery behind the sore and numb feeling.

So, where does the numbness and soreness caused by acupuncture come from? In fact, this is closely related to the meridian theory of traditional Chinese medicine. Traditional Chinese medicine believes that there is a meridian system in the human body through which Qi and blood flow, and acupuncture regulates the balance of Qi and blood by stimulating the acupuncture points on these meridians. When the needle is inserted into the acupuncture point, it will stimulate the nerves, blood vessels and muscle tissue, thereby producing sensations such as soreness, numbness, swelling and pain. This feeling, known as "getting qi" in traditional Chinese medicine, is an important indicator of the effectiveness of acupuncture. According to research, acupuncture can promote the release of endorphins, a natural substance with analgesic effects, which also explains why acupuncture can relieve pain.

In order to gain a deeper understanding, I consulted a lot of information and consulted several experienced Chinese medicine practitioners. According to research, the numbness and soreness of acupuncture are related to the sensitivity of acupoints, the depth of acupuncture, and the patient'sconstitutionAll are related. For example, some acupoints are inherently more sensitive, so the numbness and soreness will be more intense. The depth of acupuncture will also affect the range and intensity of stimulation. In addition, people with different physical constitutions will react differently to acupuncture. Some people may only feel mild soreness and swelling, while others may experience strong soreness and numbness. These are all normal phenomena and there is no need to worry too much.

In short, the soreness and numbness of acupuncture is the body's normal response to stimulation, and it is also the reason why acupuncture exerts its therapeutic effect.key. It is not just a feeling, but also a bridge of communication between the body and the therapist. Through this unique experience, we can feel the changes inside our body and achieve the goal of relieving pain and improving health. according tohealthAccording to statistics from the Ministry of Welfare, the number of people receiving acupuncture treatment in Taiwan continues to increase each year, which also proves the popularity and prevalence of acupuncture in Taiwan. The mysteries of acupuncture are worthy of our continued exploration and research.

In-depth discussion on the numbness and soreness of acupuncture: expert interpretation and acupoint reactions

As a marketing consultant who has been working in Taiwan for many years, I often travel between various industries and communicate with experts in different fields. I remember one time, my shoulders and neck were extremely stiff due to long-term desk work, so a friend introduced me to a Chinese medicine clinic with an excellent reputation. When the needle pierced the acupuncture point, the sore and numb feeling I felt will be unforgettable for me! At first, I thought I was too緊張, but it was later discovered that this feeling seems to be the key to acupuncture's effectiveness. This also sparked my interest in the scientific principles behind acupuncture and I began to study it.

So, where does the numbness and soreness caused by acupuncture come from? In fact, this is closely related to the meridian theory of traditional Chinese medicine. When the needle is inserted into the acupuncture point, it stimulates the nerves, blood vessels and muscle tissue, thereby producing a series of physiological reactions. This stimulation prompts the body to release substances such as endorphins, which have pain-relieving and soothing effects, which is why many people feel relaxed after acupuncture. In addition, acupuncture can promote blood circulation, dredge meridians, improve oxygen supply to local tissues, and thus relieve pain and discomfort. According to statistics from Taiwan's Ministry of Health and Welfare, acupuncture has a certain effect in treating chronic pain, migraines and other diseases.

The difference in acupoint reactions is also related to the intensity of the numbness and soreness. Different acupoints have different nerve distribution and tissue structures, so the reactions they produce will also be different. For example,Hegu point(located at the base of the palm) usually produces a more obvious soreness and swelling.Zusanli point(located on the outside of the calf) may feel numb and swollen. The intensity of these sensations also depends on the individual's constitution, the severity of the illness, and the skill of the acupuncturist. An experienced acupuncturist can adjust the depth and angle of acupuncture according to the patient's response to achieve the best therapeutic effect. Research by the Taiwan Association of Traditional Chinese Medicine points out that the experience of an acupuncturist is one of the important factors affecting the efficacy of treatment.

In short, the numbness and soreness of acupuncture are the body's normal response to stimulation and are also a manifestation of the therapeutic effect. Understand thescienceThe principle can help us better understand the wonders of acupuncture.

• acid:It usually indicates that Qi and blood are stagnant and need to be unblocked.
• numb:It may indicate that Qi and blood are insufficient and need to be replenished.
• 脹：It may mean that the Qi and blood are full and need to be channeled.
• 重：It may mean that there is a lot of moisture and it needs to be removed.

Of course, everyone experiences it differently, so if you have any concerns, please consult a professional Chinese medicine practitioner for a more detailed answer.

Acupuncture numbness experience guide: safe and effective acupuncture advice

As a marketing consultant who was born and raised in Taiwan, my experience with acupuncture is unforgettable. I remember a few years ago, due to work pressure, my shoulders and neck were so stiff that I couldn’t sleep at night. A friend introduced me to a Chinese medicine clinic with a very good reputation. When I experienced acupuncture for the first time, the tingling and numbness really left a deep impression on me! The moment the needle was inserted, it felt like an electric current ran through my body, followed by a feeling of soreness, numbness, and even a little heaviness. At the time, I was wondering, “Is this… is this really effective?” But after a few treatments, I found that the tension in my shoulders and neck was relieved, and my sleep quality improved. This is the acupuncture I have personally experienced. It is not only a treatment, but also a process of dialogue with the body.

The reason why acupuncture produces feelings of soreness, numbness, swelling and pain actually stems from the "De Qi" reaction in Traditional Chinese Medicine. When the needle is inserted into the acupuncture point, it stimulates the meridians and guides the circulation of qi and blood. This feeling of qi and blood being stimulated is what we feel as numbness and soreness. According to the Taiwan Traditional Chinese Medicine Information Network, the Qi reaction is one of the important indicators of the effectiveness of acupuncture, indicating that the stimulation of acupuncture has reached the acupuncture points and has begun to take effect. Of course, everyone'sconstitutionThe degree of numbness and sourness you feel will also vary depending on the type of food you eat. Some people may only feel mild soreness and swelling, while others may feel obvious soreness, numbness, or even heaviness. These are all normal reactions and there is no need to worry too much.

To ensure the safety and effectiveness of acupuncture, it is crucial to choose a qualified Chinese medicine practitioner. In Taiwan, Chinese medicine practitioners must pass a national exam and obtain a license before they can practice. You can confirm the doctor's qualifications by:

• Check whether the clinic has a Chinese medicine practitioner license.
• Ask about the doctor's educational background and learn about his or her expertise.
• Good choiceWord of mouthand evaluated clinics.

In addition, you should tell your doctor about your medical history, allergies, and medications you are taking before acupuncture. After acupuncture, you should also pay attention to rest and avoid overwork. According to the Ministry of Health and Welfare, if you feel unwell after acupuncture, you should inform your doctor immediately.

The tingling and numbness of acupuncture is the body's response to treatment and the beginning of the therapeutic effect. By having the right ideas, choosing a qualified doctor, and following the doctor's advice, you canSafeExperience the benefits of acupuncture effectively. According to research by the National Institute of Traditional Chinese Medicine, acupuncture is effective in relieving pain, improving sleep, and regulating It has certain effects in all aspects. Acupuncture is not only an ancient medical technique, but also a trustworthy health choice. Let's hug togetherhealthy, enjoy the physical and mental comfort brought by acupuncture!

Building trust in acupuncture and moxibustion: physician qualifications and treatment options

As a marketing consultant who was born and raised in Taiwan, my experience with acupuncture is unforgettable. I remember a few years ago, due to long-term desk work, my shoulders and neck were extremely stiff and I had difficulty falling asleep at night. A friend introduced me to an experienced Chinese medicine practitioner, and I went to the clinic with the mentality of giving it a try. When the needle entered the acupuncture point, the feeling of soreness, numbness, swelling and pain almost made me jump up! But the amazing thing is that after a few treatments, my neck and shoulder stiffness has improved significantly, and my sleep quality has also improved. This made me deeply realize that the "numbness and soreness" of acupuncture is not a bad thing, but a signal that the body is reacting and adjusting. This personal experience has given me a deeper respect for acupuncture and a better understanding of the mysteries behind it.

So, where does the numbness and soreness caused by acupuncture come from? This is closely related to the meridian theory of traditional Chinese medicine. According to traditional Chinese medicine theory, there is a meridian system in the human body through which Qi and blood circulate. Acupuncture treats diseases by stimulating acupuncture points, unblocking meridians, and regulating qi and blood. The feeling of soreness and numbness is the stimulation of the acupoints when Qi and blood flow through the meridians. The intensity of this feeling is related to the individual's physical condition, the severity of the disease, and the doctor's acupuncture technique. It is worth noting that not everyone will feel a strong sense of soreness and numbness. Some people may only feel slight swelling and pain, or even no feeling at all. This is normal.

When choosing acupuncture treatment, the physician's qualifications are crucial. In Taiwan, legally practicing Chinese medicine practitioners must pass a national examination and obtain a Chinese medicine practitioner certificate. You can confirm the doctor's qualifications by:

• InquiryhealthThe "TCM Practitioner Query System" of the Department of Traditional Chinese Medicine of the Ministry of Welfare can confirm whether a physician has the legal qualifications to practice.
• observeWhether the clinic displays a Chinese medicine practitioner's certificate and relevant practice certificates.
• Consult relatives and friends or refer to online reviews to learn about the doctor's reputation and experience.

Choosing an experienced and skilled physician can not only ensure the effectiveness of treatment but also reduce discomfort. In addition, full communication with the physician to understand the treatment plan, expected results, and possible reactions is also key to building trust.

Finally, I would like to emphasize that the effectiveness of acupuncture is not immediate and requires patience and cooperation. According to statistics from the Ministry of Health and Welfare, acupuncture has a certain therapeutic effect in treating chronic pain, migraine, insomnia and other diseases. But each person's situation is different, and the treatment results will also vary. Therefore, while receiving acupuncture treatment, you should also maintainpositiveOnly by maintaining a positive attitude and cooperating with the doctor's advice can the best treatment effect be achieved. Remember, the numbness and soreness of acupuncture is your body telling you that it is trying to restore balance, and choosing a trustworthy physician is the first step to opening the door to health.

Frequently Asked Questions

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In short, the soreness and swelling after acupuncture is a signal that Qi and blood are flowing smoothly. Next time you experience it, relax and feel this subtle change. I believe that through acupuncture, you can also regain the balance of body and mind and enjoy a healthier and better life!