What to eat in Taiwan during Chinese New Year?

As we enter the New Year, the most exciting thing is the sumptuous New Year’s delicacies. Taiwan’s New Year dishes are not only a delicious feast, but also contain rich cultural heritage and hometown flavor. From the steaming hot steamer to the fragrant braised food, every dish tells a touching story and carries full blessings and expectations.

Classic New Year dishes, indispensable delicacies:

• rice cake:It symbolizes promotion and success in the new year.
• fish:It represents more than enough every year and is an indispensable delicacy on the table.
• Meatballs:The fragrant Q taste is endlessly memorable, and it is a must-have delicacy for many people during the New Year.
• Spring rolls:The colorful colors and rich fillings make it a delicious decoration for reunion moments.

These classic New Year dishes are not only a pleasure for the taste buds, but also an emotional connection, bringing family and friends closer together in a joyful atmosphere.

Creative new dishes show the vitality of Taiwanese food:
Taiwan's food culture is constantly innovating and evolving, adding modern elements to tradition. Many restaurants have launched innovative New Year dishes that combine traditional and modern delicacies, making the New Year’s table more colorful. From exquisite cuisine to unique flavors, we can satisfy the taste buds of different people, allowing you to experience the infinite charm of Taiwanese food during the New Year.

Local ingredients showcase the richness of Taiwan:
Taiwan’s New Year dishes often use local ingredients to showcase Taiwan’s richness and diversity. Fresh fruits and vegetables and plump seafood all make New Year dishes more delicious. From agricultural products from the mountains to catches from the seaside, every ingredient contains the essence of Taiwan’s land. By tasting these local ingredients, you can not only enjoy the delicious food, but also feel the natural beauty of Taiwan and understand the thoughtfulness of Taiwanese people.

From the sticky texture of rice cakes to the crispiness of spring rolls, the delicacies on Taiwan’s New Year table always evoke warm memories of our hometown. These traditional delicacies are not just food, but also precious symbols that carry the emotions of generations. They tell the wisdom of ancestors and wish good luck in the new year.

Why not savor these classic dishes:

• Rice cake: Symbolizes yearly advancement, sticky texture, and also symbolizes reunion and perseverance.
• spring rolls: Golden and crispy spring rolls, wrapped with various fillings, symbolize the new year full of hope and vitality.
• Meat: The fragrant meat dumplings with plump fillings represent harvest and reunion.
• Uomaruyu: Warm fish ball soup, moist soup, symbolizing the warmth and harmony of the family.

These delicious dishes not only satisfy our taste buds, but also touch our hearts.

In addition to these classics, a variety of special dishes often appear on Taiwan’s New Year tables, such as:New Year dishes,Various soups,All kinds of side dishesetc., each has its own unique flavor and cultural significance. These dishes are not only a taste enjoyment, but also the best testimony of cultural heritage.

During the Chinese New Year this year, you might as well feel the cultural meaning behind these traditional delicacies and let the delicious memories continue to be passed down in the long river of time. Through these delicacies, we not only taste delicious food, but also experience the essence of Taiwanese culture and the precious emotions between families. Let these delicacies become the best New Year memories in our hearts.

Putting aside the traditional framework of New Year’s dishes, this year, let us use modern creativity to inject a new vitality into the New Year’s Eve dinner! It’s no longer just the same dishes, but a feast for your taste buds full of surprises and deliciousness. Imagine using colorful colors to present a visual feast; using innovative cooking techniques to let the ingredients show unexpected flavors. This year’s New Year dishes will no longer just satisfy the appetite, but also provide a dual enjoyment of taste and sight.

Break through tradition and start with ingredients
Want to add something new to your New Year dishes? Let’s start with the ingredients! Try some Taiwanese specialty ingredients, such as local agricultural products, fresh seafood, or unique mushrooms. These ingredients are not only fresh and delicious, but also showcase Taiwan’s local characteristics, making New Year’s dishes more meaningful. Here are some inspirations:

• Fragrant local agricultural products, such as organic vegetables, mushrooms, and local fruits
• Fresh and delicious seafood, such as various fish, shrimps and crabs
• Unique mushrooms, such as matsutake mushrooms and king oyster mushrooms

Creative cuisine to amaze your taste buds
In addition to the selection of ingredients, cooking techniques are also key! You might as well try some innovative cooking methods, such as molecular cuisine, Japanese cuisine, French cuisine, etc., so that New Year dishes are no longer just home-cooked dishes, but creative dishes full of surprises. Here are some inspirations:

• Incorporate traditional dishes into modern techniques, such as creative spring rolls and improved rice cakes
• Using molecular cuisine technology to present a dual enjoyment of vision and taste
• Try cuisine styles from different countries, such as Japanese sushi and French desserts

Visual feast to enhance dining experience
New Year dishes should not only be delicious, but also beautiful! The use of colorful ingredients and exquisite presentation create a visual feast, taking the dining experience to the next level. You might as well refer to the plating techniques of some foreign restaurants, or use floral techniques to make New Year dishes more artistic. In addition, lighting design is also an important element to enhance the dining atmosphere. You may wish to use warm-colored lighting to create a warm dining atmosphere.

New Year’s delicacies are always mouth-watering. However, while enjoying delicious food, you must also take your health into consideration. Only by making smart choices can you balance deliciousness and health, so that you will not only be filled with laughter but also stay energetic during the festival. Here are some smart eating suggestions to help you eat healthily and happily during the Chinese New Year.

Selected healthy ingredients: Abandon dishes that are too greasy and high in sodium, and choose fresh fruits and vegetables and low-fat proteins, such as steamed fish, cold vegetables, tofu dishes, etc. Not only are these ingredients rich in nutrients, they can also enhance your immunity and keep you in top condition during the Chinese New Year.

• Fresh fruits and vegetables: rich in vitamins and dietary fiber, which aid digestion.
• Steamed fish: low in fat and high in protein, with high nutritional value.
• Cold vegetables: refreshing and appetizing, supplementing dietary fiber.
• Tofu cuisine: rich in plant protein, low in fat and calories.

Control portion sizes and avoid overeating: When gathering during the Chinese New Year, it is inevitable that there will be plenty of food and fish. But control portion sizes to avoid consuming too many calories, which can lead to weight gain. It is recommended that when enjoying a delicious meal, you should eat some vegetables first, then enjoy the staple food and meat, and take a proper rest to avoid overeating.

Drink more water and stay hydrated: During the Chinese New Year, there are so many types of food and drink that it is easy to overlook water intake. Drinking more water not only helps digestion, but also promotes metabolism and makes the body healthier. It is recommended to replenish water before and after meals and during activities to maintain the best physical condition. In addition, choosing light soups can also replenish water and add flavor.