Dumplings, a delicacy that Taiwanese people love, pose a hidden health risk! It is high in oil, salt and starch, and the filling is mostly fat. The calories of one piece can easily exceed 100. If you consume it for a long time, be careful of losing weight and soaring blood lipids! Want to eat healthy? Choose steaming or boiling, use more vegetables and less meat, and eat dumplings wisely to enjoy the delicious taste without any burden!

As a woman, are you also curious about where your plump breasts come from? In fact, this is closely related to your genes and hormones. During puberty, estrogen stimulates breast development and fat accumulation, creating our unique feminine charm. Only by understanding your body can you love yourself more!

Want to fry the perfect rice cake that’s crispy on the outside and chewy on the inside? The key is in the batter! Don’t use the wrong proportions anymore, try our golden formula: the golden ratio of all-purpose flour and sweet potato flour, plus ice water to make the batter crispier! Once you master the trick, you can easily fry delicious rice cakes at home that rival the ones sold at night markets!

To make fried rice cakes crispy and delicious, the choice of oil is crucial! It is recommended to use oil with high smoke point and good stability, such as sunflower oil, canola oil or high temperature resistant palm oil. Avoid using olive oil or sesame oil which can easily go bad as this may affect the flavor and health.

Do you want to make soft and chewy white steamed buns at home? Stop buying outside! As long as you master the ratio of flour, yeast, water, and proofing time, you can easily make delicious food comparable to professional ones. Do it yourself and enjoy the hot, wheat-flavored happiness that you will definitely fall in love with!